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What is marshmallow root?Marshmallow root (Althaea officinalis) is a perennial herb that’s native to Europe, Western Asia, and Northern Africa. It’s been used as a folk remedy for thousands of… Read more »
Sea buckthorn contains many important nutrients your body needs daily, like vitamin A, vitamin E, and important unsaturated fats. It is always best to take a food-first approach to obtain… Read more »
How to Make Probiotic Ginger Beer – a naturally fermented probiotic drink that is packed with health benefits. This article includes a photo tutorial, information on secondary fermentation, flavoring your… Read more »
You might still make use of some of the time-proven wisdoms today. In 1910, one of the manufacturers, Gallaher Ltd Belfast & London, tried to make their products more popular… Read more »
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Pioneer women who had to decide what few precious things to carry across the plains surely made one choice in common—their own individual collection of “receipts,” as recipes were then… Read more »
Artichokes are rich in fiber, antioxidants, and other nutrients. They may also improve several aspects of health, including heart health and digestion. Although often considered a vegetable, artichokes (Cynara cardunculus… Read more »