Category: Health

Marshmallow – The Most Powerful Plant for a Healthy Digestive System

What is marshmallow root?Marshmallow root (Althaea officinalis) is a perennial herb that’s native to Europe, Western Asia, and Northern Africa. It’s been used as a folk remedy for thousands of… Read more »

Sea Buckthorn : Anti-oxidant, Anti-inflammatory, Anti-cancer – Protects Heart, Brain, Liver, Kidney, Skin

Sea buckthorn contains many important nutrients your body needs daily, like vitamin A, vitamin E, and important unsaturated fats. It is always best to take a food-first approach to obtain… Read more »

HOW TO MAKE PROBIOTIC GINGER BEER – – A Naturally Fermented Probiotic Drink That is Packed With Health Benefits

How to Make Probiotic Ginger Beer – a naturally fermented probiotic drink that is packed with health benefits. This article includes a photo tutorial, information on secondary fermentation, flavoring your… Read more »

How to Make Herbal Ointments for Natural Pain Relief

Over-the-counter medicines such as ibuprofen and acetaminophen are effective pain relievers, but long-term use can cause side effects. Prescription medications may be addictive and have even more adverse effects. What… Read more »