How Much Do We Know About Traditional Chinese Medicine?The approaches that make up traditional Chinese medicine (such as acupuncture, tai chi, and herbal products) have been the subjects of many… Read more »
What Are the Benefits of Turmeric?Famed for purported anti-inflammatory and antioxidant properties, the botanical is hailed for helping a host of conditions. Is that true?Have you noticed lattes, ice cream… Read more »
In an ideal world, we would each have inherited the ability to conjure a personal list of essential garden herbs, tailored to our particular climate and health concerns. As it… Read more »
How to make fermented garlic honey; a tasty condiment with cold and flu combatting abilities, immune-boosting properties, and an impressive shelf-life; perfect for enjoying for years to come! Best of… Read more »
Herbal medicines or supplements are natural compounds from plants’ leaves, bark, roots, seeds, or flowers that people can use for medicinal purposes. They may offer therapeutic benefits when people use… Read more »
The Pandemic Institute was founded in 2023 to monitor emerging diseases and prepare for future outbreaks. “Never again will we be unprepared” is its motto. It is not alone. Around… Read more »
Herbal remedies for migraines If you’re one of the millions of Americans who experience migraines, you know they’re much more than just a headache. The intense throbbing, pulsing, and excruciating… Read more »
NutritionLemons are a rich source of vitamin C, a powerful antioxidant. In fact, one squeezed lemon provides around 21% of a person’s daily value (DV).Like other citrus fruits — including… Read more »