Foods to boost your happiness
While many of us reach for stodgy comfort foods when the blues kick in, snacking on mood-boosting superfoods will help to keep you healthier and happier too. Check out these… Read more »
Author Archives: realbuzz.com
Fad diets that can kill
Over the years people have tried some crazily dangerous diets. From putting parasites into your body to rubbing yourself in a hormone taken from the placenta, here are the five… Read more »
How to maintain optimum health and prevent disease
The powerful effects of food on your body Many of us are simply unaware of the role of food and its direct effect on our physical, mental and emotional wellbeing;… Read more »